Nicole Kelley

May 2019

I want to set a good example for my kids, feel my best, and live my best life! I can’t thank Ultimate Workout enough!

Before I started at Ultimate Workout, I was working out but never pushed myself. I have always enjoyed
working out, but now I wondered if, at my age, I could still be fit and healthy. It was almost as if I was giving up on myself before I even started. I didn’t know what I could do. I was kind of “stuck.”

I was asked by a good friend to try a class. Honestly, I was very intimidated to go. I didn’t think I could do it. But after the first class, I knew I had found something different. It was more than just a physical workout but a mental workout too. I was staying in the moment and pushing myself beyond what I thought I could do. Anytime I wanted to give up, I could feel the other people around me still going, and it pushed me. Sure, sometimes I need to slow down, but now I listen to my body. And that’s okay!

It’s a process and another reason I love the workout so much. It’s YOU vs. YOU, and what your body can do. No judgment EVER! It’s just people there doing the same thing as you, and they try their hardest no matter what level of fitness they have.

On top of everything, I love all of the instructors. They make you feel like family and that you are important and worth it! The music is great, and that keeps me going too! No, it’s not easy. But nothing worth fighting for ever is. I was fighting to get back to optimal health. I was fighting to get my body to where it needed to be physically and mentally. Losing weight never really mattered; it was just a bonus. I want to set a good example for my kids, feel my best, and live my best life! I can’t thank Ultimate Workout enough!