Restore Classes
The First Class On Us
No Pressure, No Strings and No Commitment
Convenient Scheudling
Choose a Time Among our Restore Class Times
Multiple weekly times
Classes are limited to 10 Spots.
Relax & restore your body
GUIDED
WARM UP
Our Restore Classes are more than just a simple stretch – it’s a chance to connect with your body, calm your mind, and release tension. With expert guidance and personalized attention, you’ll leave class feeling great.
MUSCLE
ACTIVATION
Are you feeling sore, stiff, or tired after a tough workout? Our Restore Classes are here to help you recover. Through a combination of dynamic warmups, foam rolling, and targeted stretching, we’ll help you recover faster and feel better than ever before.
FOAM
ROLLING
Foam rolling is a self-massage technique that can release muscle tension, improve flexibility, and aid recovery. By applying pressure with a foam roller to targeted areas, you can increase blood flow, break up adhesions, and reduce soreness. Incorporate foam rolling into your routine for better body care.
STRETCHING
all angles
Regular stretching can enhance your mobility, flexibility, and reduce injury risk. It also helps with post-exercise recovery. Add it to your routine to move better, feel better, and perform better – for all fitness levels.