Watch Here
Getting Started
Is easy!
book any class that fits your schedule
each workout is a fun mix of treadmills, cycling and strength training
Before The Class
When You First Arrive
Wear your favorite workout gear + bring a water bottle. You will be assigned a heart rate monitor + position in the Fire Studio before class begins. Your Ultimate Coach will bring you into the studio 15 minutes before the class to explain how to safely and effectively use our Spin Bikes, Treadmills and FitBenches. We’ll guide you every step of the way.
- Arrive 15 minutes before your class
- Check In at the Front Desk
- Get Your Heart Rate Monitor
- Meet your coach
- Go to your Reserved station
- Listen To A Quick Workout Overview
- We'll Help You Follow Safe & Effective Form
- Complete a Post Workout Stretch Session
We're Here To Help
Meet Your Ultimate Coach
Our knowledgeable, fierce, energetic coaches are passionate about health + fitness + safety and have a burning desire to unlock and unleash the potential of you. We want you to have a safe and efficient workout at your own skill level.
After the Workout
The Other Side OF The Flame
Your heart rate is captured during class, so you’ll know when you’re pushing yourself to be your best. Once you’ve spiked your metabolism, you’ll keep shredding calories even after class is over.
